Nature's Aide Vitamins
When Health Supplements Turn Toxic
September 25, 2017

Health supplements can become dangerous if not managed correctly. In fact about 23,000 Americans end up in the ER each year because of confused supplement regimes, from either taking too high a dose of one vitamin or mineral, or mixing the wrong types. But with so much health information being thrown our way, taking control of our supplement intake can seem like a lot to handle. So what do you need to watch out for, to ensure your health and fitness efforts are just right for you and don't land you in the hospital? Read the full article to learn more for yourself.
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