June 25, 2018

The U.S. Navy Study - Manganese (3 mg)

Manganese functions in many enzyme systems including those involved in blood glucose control, energy metabolism, and thyroid hormone function. Manganese also functions in the antioxidant enzyme superoxide dismutase (SOD). In guinea pigs, a deficiency of manganese results in diabetes and the frequent birth of offspring who develop pancreatic abnormalities or no pancreas at all. Diabetics have been shown to have only one half the manganese of normal individuals. A good daily dose of manganese for a diabetic is 3 to 5mg.
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