Nature's Aide Vitamins
1-800-730-4145
January 8, 2018

Few things a person could do to contribute to staying healthy are more important than taking a multi-vitamin/multi-mineral tablet daily. In this world of fast food, high stress, little sleep, taking a multi-vitamin is almost essential for all ages and genders.

Which multi-vitamin to take? If you look on the store shelves the options seem overwhelming, but they aren't. Look for a complete multi-vitamin that matches you and your lifestyle. Even a generic multivitamin will go far to help correct the imbalance of nutrients the body gets from skipped meals and fast foods, but there are a few things you can be mindful of:

* Organic verses Synthetic: You mind what you eat, why wouldn't you mind what you take for Multi? Make sure you are not taking a manufactured synthetic multi-vitamin.
* Dosage: Are you starving your body of what it needs with a minimum dosage multi? Take a look at the label and make sure you are maximizing your health, not minimizing it.
* Ingredients: Does your multi go from A to E with nothing else? Look for a complete multi with vitamins, minerals AND Herbs.

How do you decide? Look at your age, your lifestyle and any special needs you have. A very active lifestyle will have different nutritional needs than one who's more sedentary. Men and women over fifty have different nutrient requirements than those younger than that. A stressed out executive or an overworked stay at home mother will need more B complex in their multivitamin than those less affected by stress will. Children will have special needs for promoting healthy growth and development. And remember to review how you feel and your numbers after you've taken a multi for a month or two. Don't feel locked into one brand that may not be doing the trick.

I would be remiss if I didn't ask you to take a look at Nature's Aide's leading multi vitamin and multi herbal supplement, AsUage. We are pack with nutritional ingredients based on the science of living young. Compared to the number one multi on the market which has only 22 ingedients often with the FDA recommended minimum allowance and manufacture with synthetic ingredients, our multi-vitamin and multi-herbal formula has 42 organic ingredients scientifically designed for optimum health.

In the end, select what is best for you. Listen to your body. Watch your numbers. And remember to Live Young.
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