January 10, 2019

3.5/5 Stars
MyFitnessPal is an all-inclusive health app that supports its users for losing weight, toning their bodies, changing habits and diet and in tracking and managing overall health. The app can keep track of daily intake of foods and beverages and calculates the nutrients and calorie consumption on a daily basis. Such features help the users in understanding health and behavior patterns and analyze them for finding out the missing elements in diet or exercise.

There is also a blog associated with this app known as HelloHealthy, which contains various recipes, workouts and various other wellness and health tips and advice. MyFitnessPal can connect with wearable health and activity trackers such as Fitbit, the Lumo Lift, and the Polar Loop. Apart from this MyFitnessPal offers a helpful community platform, much like Facebook. Their customers can follow their friends, share recipes and workout routines and find sources of motivation and accountability for reaching their fitness goals. MyFitnessPal is completely free and doesn't require any kind of payment or subscription.

Tracking Nutrition and Diet
A healthy weight can only be achieved through a proper diet, regardless of what exercises one performs. MyFitnessPal understands this and as such provides a Food Diary for the users to keep track of their diet. Users can manually input each and every component of their diet, or if they use scanned or processes foods, then all they need to do is to scan the barcode using the app.

MyFitnessPal Recipe Import
The recipe importer is one of the best features of the app. Suppose the user comes across a new recipe on the internet. The user already has their fixed nutrition plan and is unsure about how this new recipe is going to affect their diet plan. There is no need to calculate nutrition and calories as the MyFitnessPal Recipe Importer does that for the users. All the users need to do is upload the URL of the recipe or simply type in the ingredients and their quantities. After analyzing the information, MyFitnessPal gives a nutrition chart as on output and reveals the details about the recipe. The recipe is also saved in the user's database once it has been checked by the app.

MyFitnessPal is successful among its users mainly due to the gamification approach which helps in motivating the users. The app has a database of over 5 million different food items and can provide all kinds of diet and nutrition data.

Please feel free to email address us with any questions at info@naturesaide.com and put MyFitnessPal in the subject line. We'll get back to you with even more information on this amazing ingredient.

And don't forget our Multi-Vitamin and Multi-Herbal supplement AsUage. We go out of our way to find the best ingredients from around the world for your optimum health.

And please feel free to read and learn more at Nature's Aide Health Blog.
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